Goodbye Letter to Addiction: Template & Example

dear addiction letter

Please feel free to reach out to our team. We look forward to helping you have brighter, happier future. You might think you have everyone fooled, but I have news for you, Alcohol – WE ARE ON TO YOU! There is a movement of people who are rising up above your influence and we are saying we want more for our lives.

The Short Letter That Can Change Your Entire Life

Bad decisions are far and few and if I do happen to make one it’s comforting to know you had nothing to do with it. As a result, I no longer experience anxiety nor am I riddled with panic, disgrace or the feelings of emptiness you always left me with. I’m connecting with myself and others in an authentic, genuine and mindful way these days. Writing a Goodbye Letter to Your Addiction can be the necessary step you take towards a new, healthy life – you will find peace within your own soul. You can download a Goodbye Letter to Addiction template through the link below. A “Dear John” letter is an activity that’s commonly used during rehab.

dear addiction letter

Write the Perfect Character Letter for Court in Drug Cases

dear addiction letter

But our relationship has taken a toll. You’ve affected my health and safety. You have strained my relationships, especially with my husband (or wife), parents, and children. And hindered my personal and professional growth. The Alcohol Use Disorder worries you bring are no longer worth the pain.

Writing a Goodbye Letter to Addiction: An Example

dear addiction letter

You caused an immense amount of harm to my mind and my body. You took dear addiction letter years of my life away from me. We all have our own ways of letting addiction go.

State Rehab Guides

  • My skin looks better to the point that people think I’m 10 years younger than I actually am.
  • Tell the story of how alcohol has affected different facets of your life.
  • This letter marks a final commitment to staying free of alcohol or drugs and shows how thankful one is for their newfound sobriety.

I knew you were destroying my life. And I knew there was nothing I could do about it. Cooped up in my apartment for weeks at a time with only you for company, I began to dawn on me that I was in an unhealthy and abusive relationship with you. You wouldn’t let me see anyone else. You seduced me with the idea that I was free of all prejudices and that “society” was trying to brainwash me. It is with the clarity of recovery that I can tell you with complete certainty that we are broken up.

  • You don’t stop even when we are lying broken on the floor, crying and begging for mercy.
  • Just knowing that you are reading our blog all the way to the end shows that you are almost ready.
  • Broken with each piece of me chained to you.
  • No longer will you trample through my peaceful mind.
  • You might think you have everyone fooled, but I have news for you, Alcohol – WE ARE ON TO YOU!
  • You are no longer welcome in my life.

Mental Health Resources

dear addiction letter

I first met Defendant Name when I started working with him at our local community center. Icarus is a modern, innovative healthcare organization offering a path to recovery to those suffering with substance use and mental health disorders. Because of my time at Icarus Behavioral Health, I was able to leave my addiction behind and become a driven, healthy individual.